Art- Meditation

Some days are long.
Some weeks are REAAALLLY long.
Our perception of life can cause stress.

Art is where I breathe.
Where I find my voice.
Where I check in and see how I am.

Honesty is found through my hands.
Through movement and form.
Through color and line.

Tonight, as I unwind like a spinning top, my sketchbook is open and my soul is sorting itself out.

Peace be with you.
Peace be with me.



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